Digital Wellness For Families is the first course of its kind that educates parents and families on how they and their children can develop a healthier relationship with technology. Our relationship with technology is very important, but complicated, and like anything else needs a balanced and well-thought-out plan. By the end of this course, you will have a much healthier connection to your phone and the world around you. You will feel a shift in your energy and happiness. I can't wait for you to get started on this journey with me!
Course Curriculum
Your Digital Wellness Coach: Anya Pechko
Hi, I’m Anya Pechko and I am the Founder of Project BE, which is an organization that raises awareness about the growing dangers of media and inspires people to shift their habits to live happier, healthier lives. As a digital wellness expert, I am incredibly passionate about educating people on how to use technology more mindfully and alerting them to the potential threats that are present if they use tech excessively.
I encourage you to join me on this journey to establish a healthier relationship with technology for you and your family. Taking this course will provide you with actionable tips that can save you and your family's precious time, while also harnessing beautiful memories that will last a lifetime!
You will learn...
The smart way to use technology and how to overcome the sedentary lifestyle.
You will also learn...
How to tap into the power of boredom and how to develop better face-to-face interaction.
And you will learn so much more!
This course is filled with tools, tips, research, and resources that will equip you to handle any problems you encounter with your family and technology use!